This was perfect. I’ve broken my toe so no running or high intensity workouts for at least 6 weeks. I found this app and this workout was great. I Slightly modified it so no pressure on my toe. Thanks! My core feels fantastic😄
Loved this class! I loved how it’s accessible for beginners, but still really challenging and a great class for all levels. My favorite part was your transition between single straight leg stretch and leg circles. so seamless !