Mention
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Andrew Aroustian (Teacher) |
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Cigdem A |
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Madge S |
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Ilja |
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Kathryn Marshall |
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Lina S |
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Sharon C |
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Birgit N |
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Cherrie W |
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Copycat |
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Nancy Meier |
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Olya K |
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Victoria Becka |
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Tammy C |
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Paolo G |
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Adam M |
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Gia Calhoun |
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Julia R |
Men's Health Mat Class
Andrew Aroustian
Class 5154
Watch this Class
Andrew Aroustian
Tammy C I’m so glad you enjoyed the class! We definitely have more of this to come with my Reformer class landing next week.
1 year ago
With the sciatic nerve stretch does the nerve get stretched on the straight leg side?
1 year ago
Nancy Meier yes that’s correct. It’s a slight stretch which is great to gently ease into it. Thanks for watching!
1 year ago
Great energy ,loved the tone of this class and the clear instruction.Looking forward to more from you Andrew
1 year ago
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