Mention
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Kristi Cooper (Teacher) |
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Julibeth J |
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Deoni-Lizel V |
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Laura |
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Fiona M |
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Dana P |
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Fiona |
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Becky T |
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Jacqueline N |
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Elizabeth J |
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Shirley W |
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Kristen S |
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Yugonda D |
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Lynda S |
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Jamie S |
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Petra S |
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Kirsty H |
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Ted Johnson |
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Kristal J |
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Elsabe D |
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Colette D |
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Elaine F |
Quick Mat Flow
Kristi Cooper
Class 576
Watch this Class
Yugonda D
Thanx Christy, How Fun Was This ?!? I'm going to use this as a warm up for a jump board workout, I'll certainly be ready :)
12 years ago
Good idea Yugonda! Great idea!! Fabulous!! I think I'll do that too! Thank you!
12 years ago
Nice workout, Kristi! Love the positive thoughts...I hope to revisit this one over the holidays. We've all got ten minutes. Thanks so much. My triceps are burning. :)
12 years ago
Fast and efficient! Perfect when in a hurry, or after dinner or really, anytime. Loved it.
11 years ago
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