Reformer Flow<br>Kristi Cooper<br>Class 64

Reformer Flow
Kristi Cooper
Class 64

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Another repeat of your terrific class! Dear Krist, please do a new 50 minute beginner class for older beginners who have back problems. I love this class and do it over and over but want more. Also there are some problems for students with back issues or who have had back surgery like fusion. Also please remember to give us time out here to change our springs and put our boxes on and off. Would like some jump board exercises too! Many thanks for your wonderful teaching.
Thank you Dr June Reinisch. I'd be happy to a class like you suggest here. I appreciate all the feedback and will do my best to accommodate all the suggestions. Thanks!
Fabulous instructor and class, love it!
Something is wrong with the sound on this it's just high pitched buzzing.
1 person likes this.
I got it working, so happy great class thank you.
Thanks for trying again Lorna!
Just did this workout for the first time....I loved it!! I can definitely tell that I worked out!! I don't have a "box", so I used a cooler...HaHa...It worked...
Way to be innovativenSherrie!!!
Love digging thru the archives. Great work Kristi, thank you. Happy New Year!
Thank you for digging Patti! This is our first Reformer class on PA I think!
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