I could really feel the moves! Excellent cues! I am about to start Pilates Course @ Balance Body. If that's the way I am taught, I will be very happy.

Thank you Karen! You are an inspiration as a teacher and a person. I absolutely LOVE you!

very solid class and loved the ques, I could close my eyes.

Thank you SO much Karen! I am trying to get back my health and life after a very long battle with back problems and a surgery that made big holes in the few tiny, weak core muscles I did have - progress has been limited to say the least! I was perhaps an inch above hopeless when Kristi suggested your classes and I now have some hope! I can complete this class - JUST BARELY, but I can do it. and I am seeing a little bit of positive change after a few attempts. I hope that you will do a few more beginner classes while you are 'visiting' PA! Thank you so very much!!

Wonderful refreshing workout. I love it. Thank you Karen!

Returning to this class a year after I first took it, it remains powerful and relavent. Karen is definitely one of my favorite guest instructors at PA and I look forward to taking her more advanced classes as I progress past level 2. Thank you Karen and PA!

My best friend Barb, now likes pilates, she feels she can be totally successful at it! Thanks Karen

Beautiful clear cues

Thank you for the excellent cueing. Will be borrowing for my lovely clients :). Thank you!

This is gem for working with my seniors. I will probably leave out most of the spinal flexion. Great cueing, great personality. I will check out more of your classes. Thank You!