I am continually grateful to Pilates Anytime for allowing me the opportunity to share workouts that can span the globe. Stay tuned. More are on the way. As always....THANKS to all of you who take time to comment and provide inspiration on this end, too.
Karen, this was the first class of yours that I observed and performed. AWESOME! Thank you for a great class. I loved the energy and the flow. The single arm work was absolutely perfect. Thank you, Karen and PA for giving us all such great instruction!
Wow! I was captured right from the very beginning. Such an exciting way to initiate movement and help realise activation of muscles. Really enjoyed the active transitions. Thank you!
Loved your class, Karen. Was finally able to do the snake with your simple, precise directions. Loved the swan variations, thigh stretches and the quadruped series which until now I was doing on the mat. Would love more from you, on the Cadillac as well.
Thank you Karen- your "economy" of cuing is just amazing- it's so direct and "simple" and yet precise and exactly what's needed- truly a thing to aspire to- great class, thank you!