Thank you, Tom! Always FEEL the work when you are at the helm. Your cues are clear and concise, and your thoughtful and encouraging words make the movement all the more mindful and meaningful. The upper back work, seated on the long box with straps above elbows, was challenging and fun! And, I especially appreciated the prone swan series... one arm with rotation and a leg lift, wow! Feeling the love now! 🤪 Look forward to learning more with you in New Orleans for Pilates on Tour next month. Thanks again, Tom!
I really have no idea why I did not see this class before! What a Pilates gem!! Perfect cueing, clear, precise, challenging, creative, beautiful and so on! I have enjoyed it so much! Thank you Tom!!