Foam Roller Release<br>Meredith Rogers<br>Class 681

Foam Roller Release
Meredith Rogers
Class 681

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1 person likes this.
Wonderful hip openers! I have paraformis syndrome on left. This released it like magic.
Cueing was incredible.
That's so great to hear Ms. Rodriques!!
1 person likes this.
Really enjoy Merediths verbal explaination. Very esay voice to concentrate on. Great Class.
Thank you for taking class with me Marie!
1 person likes this.
Thank-you for that amazing hip flexor stretch! Wow!
My pleasure, Christine. :)
1 person likes this.
I was very tight from practicing swan on the reformer. This was exactly what I needed to loosen up the tight spots. Thank you!
Great to hear, Samaris!
1 person likes this.
Great class, I love Meredith's classes
1 person likes this.
Thank you so much, Meredith. Your classes are excelent!!!!
21-30 of 45

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