Courtney Miller! WOW Sister! What a great workout, with beautiful flow and phenomenal cuing! I am trying to get my 50 year old body back into the swing of things after a long hiatus, and this workout will definitely be on my fave list to return to again and again. I feel great from head to toe now! Thank you! Much gratitude for you.
Hi Courtney! Awesome cues and workout. I felt like I barely needed to look up because your cues were so good! And this video is from several years ago. Proof that good stuff is lasting!