Athletic Conditioning Flow<br>Courtney Miller<br>Class 694

Athletic Conditioning Flow
Courtney Miller
Class 694

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Awesome workout 👍🏻👏👍🏻👏
definitely in my queue to do again! thank you!
I loved this
I SOOOOOO love this class!! Thank you💚
Jen U
Thank you Courtney! A wonderful class per usual!
JACKELINE CEPEDA
Love your classes so fun 
Excellent class. I loved the ball and extra stabilizing with this prop. Also great flow and just the right amount of a challenge! 
Challenging and thorough. Love the pace and the cues. After 8 years, this video is still fresh. Nice work, Courtney!
Courtney Miller! WOW Sister! What a great workout, with beautiful flow and phenomenal cuing! I am trying to get my 50 year old body back into the swing of things after a long hiatus, and this workout will definitely be on my fave list to return to again and again. I feel great from head to toe now! Thank you! Much gratitude for you.
Jen U
Hi Courtney!  Awesome cues and workout.  I felt like I barely needed to look up because your cues were so good!  And this video is from several years ago.  Proof that good stuff is lasting!  
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