Intermediate Mat Flow<br>Courtney Miller<br>Class 695

Intermediate Mat Flow
Courtney Miller
Class 695

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OMG! I’m feeling so energized! My entire body is feeling alive and well! Thank you so much, Courtney!
Thank you so much Courtney! Feeling great and full of energy after this very complete workout!!!
I enjoyed greatly this class and how well Courtney guided us through the class. 
Heather B
What a great class!! This is just what I was looking for. I use to do Pilates all the time and this was just what it was like. Thank you!!!
Maryam
I love your modifications. Thank you!
Decently hard class. i added 5lb leg weights which worked 99% of the class. I will probably take this one again.  It was fun! Thanks Courtney:) 
1 person likes this.
Classic... lovely flow... hard work ... clear cues... in my favourites... More mat from Courtney please!!
Clara T
Thank you!
Loved it! pace was perfect for me! thank
 you so much
Still an awsome session ... great explanations 👍🇩🇰 Thank U.
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