Hi. I was on vacation and for a a couple of months i did not open my PA's account. Yesterday I started to watch video but the audio quality is really bad. I switched from auto-detect to low, to medium, anything. Checked my pc but nothing...i can hear one word yes and three words no. Help me sombody? Thank you.
Paola ~ Sorry to hear that you are having problems. We have not changed anything at our end. I have sent you an email directly and will work with you to solve the problem. If you ever need help please email us at contact@PilatesAnytime.com
Many exercises I know from what my mentor taught me, as she learnt them from michele, and by doing this class I have leant them all in a new and deeper way. Brilliant.
i love this kind of teaching and this class, but i'm italian and i have some problem to understand completely the explanations of the exercises. So.. i ask you if you can do it about the exercise ground supine where you have to move the toes back and forth. i think i don't understand the meaning..( at about 15.35 minutes of the video). I don't know if i can ask you that ... but i anyway thank you very much ! :)