Great class! Have always been curious about this piece of kit. I think I will buy one now. Def cheaper than buying a Pilates Arc and in lots of ways more versatile . Loved the energy and all the positivity in your teaching.
I'm super glad I found this oldy but goody of a class. Since I've had to bring my Pilates studio into the Zoom setting I've introduced my clients to the BOSU more and more. I actually now have one class a week dedicated to the BOSU and my clients have purchased their own BOSUS! Thank you for the safety cues.
Catherine Oh my gosh! My original workout from 2012, Catherine. SO awesome and the BOSU AND this workout stand the test of time. Thanks for the feedback and much love, Erika
Paula Hey Paula! You're so welcome. One of my very first classes I taught on PA back in the day and I love that it still gets a workout. Much love, Erika
Awesome, challenging class! I cannot wait to use some of these variations on the BOSU with some of my clients. Thank you! Would love to see even more classes with this amazing piece of equipment.