Foot Fitness<br>Amy Havens<br>Class 822

Foot Fitness
Amy Havens
Class 822

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Excellent class. Thanks for a wonderful foot workout.
Thank you for taking the time to comment Sarah!
Rachel K
Lovely Amy, thank you!
You're welcome Rachel....!
Very helpful! I am a dancer with problematic feet and this is a perfect series of exercises. Would love to do more! Thank you.
Hi Magdelena....thank you! I too, as you could see, have some interested foot things. Both of my feet are very different so these exercises do provide a bit of balance for me. Keep it up!
Lori
1 person likes this.
Amy, as always your classes are right on target for me. I've developed plantar fasciitis and did this workout three times this week and am feeling some relief already. So thank you!
Hi Lori, thank you....glad you enjoy my classes!! Yes, keep up with this kind of program for your plantar fasciitis ... your feet will thank you for it!
1 person likes this.
This was ammmmaziinnng! I have Achilles tenditis and the relief these exercises provided was instanteous. Thanks for another wonderful class!
1 person likes this.
Anna -- so glad this was helpful for you!! Thank you for leaving a comment for me!
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