Amazing class! I love the tower!

Great class! I have a question.... when doing roll backs and your feet are on the uprights - how important is it for you to have that "heel connection?" I know if you have tight hamstrings, you can bend your knees, but is it something to strive for? Heel connection? Thanks!!

Awesome class, Melissa!! I like the sequence and the flow!! Not a ton of adjusting and switching springs and then back again, allowed for continuity, an excellent flow and a continuous workout! Thank you! I've added it to my favorites!:)

Great class, thank you Melissa

Thank you, a great workout.

Love the pace of the class

Awesome! I really enjoyed that...

I really enjoy your class, thank you for the clear instructions of the exercises and the springs settings.
Regards from Chile!

What a great flow in the workout. Thank you!

Really clear and intelligent cues great flow and straight forward teaching. One of the most inspiring sessions I have done on anytime. Thank you.