Wow! The emotional and physical release that Kristy felt was amazing! It speaks to how Brent teaches. Amazing class I feel like it built on a previous class in this series which I really liked as well.
Thanks so much for this class Brent and Kristi! I’m a PT and teacher still recovering with lung/breathing issues from Covid since March. This class includes principles helpful for clients with both respiratory/Thoracic and low back concerns. I appreciate you both!
Dear Mineca, I am so glad you are doing better. I am sure this has been a tough 6 months. Thank you for your feedback it always helps us to know how it helps or can be improved. May God bless you with continued recovery, energy and health.
This was an excellent workout for me. I completed radiation treatments a couple months ago for breast cancer, and I've felt super tight in my chest/thoracic area ever since (despite practicing Pilates for the duration). I'm very careful, but I'm happy for any workout that targets breathing through & stretching my intercostals. Thank you so much!
This video was heart warming . I know this was taken many years back, but thank you!. I couldn't stop seeing myself there. I just recently started my journey with pilates and although I feel like I'm coming in a bit late, watching this video brings me hope to what I can overcome and inspires me to be a better instructor. Thank you both!
I'd seen this class some time ago & it came to mind with remnants of CoVid bugging several people. The techniques Dr. Anderson uses here are wonderful! Thank you so much!!