Thank you Nora for joining me on the Reformer!

Great Basi workout! You made my day!

Wonderful Avishag, Thank you!

Fantastic workout! I feel warm and balanced :) Thank you Lisa!

Thank you Anna, that warms me me to the core!

fantastic! I loved it!

so appreciated Renee, thank you and hope you join me again!

Lisa: Thank you for this great class! So many cueing gems! For example, I found it helpful to better understand Full Lunge when you said: " think of your back knee lifting to the ceiling and lift the abdominals to help with the hip flexor stretch." I learned so much!!! Each time I watched it, I got even more out of it. Thank you!!!!

Mary: it feels so wonderful to know that you learned so much from this class... I am overjoyed!! Thank you!

What a wonderful series, I loved the variety and for sure be using most of them for my clients. Thank you so much Lisa for another wonderful video. Loved it!