Tower Abdominal Flow<br>Niedra Gabriel<br>Class 865

Tower Abdominal Flow
Niedra Gabriel
Class 865

Watch this Class
Great quick sequence!
1 person likes this.
I love your energy, Niedra!
Great energy, great variations .. lovely work Niedra! Thank you! :)
Niedra Gabriel
Thanks Anita, Nicole and Yoly, enjoy your workouts and Happy Holidays ( Xmas is almost here...)
Thanks Niedra! Good sequence!
Kicked my booty in 10! Love everything about your style of instruction Niedra!!
Niedra Gabriel
Love that you enjoyed it.
Niedra, you are awesome. Love your style of instruction!
Niedra Gabriel
Thank you Patti, Happy new Year - may this year be physical, inspirational and filled with growth!
Good exercises with clear direction and purpose. I really like the teaching which is gracefull and verbally well instructed. Thank you!
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