Amazing quick workout thank you Meredith can't wait to meet and learn from you in Denver in June at Momentum Fest 2019!

Oh goodie Alicia!! Can't wait to meet you as well.
Please make sure to come say hi to me.

Loved it! Short and sweet!

Madeline sometimes we just need a quickie!!

Short & Sweet Sweat!! Brilliant

Great transition from Neck Pull to Double Straight Leg Stretch and the whole Side Bend/Twist Series into Arabesque/Push Ups combination with some Side Kick Kneeling thrown in? Wow, this one packed a punch in a short amount of time :)

Ivan Z I love that you revisit the older classes.  It seems I was a bit more brave all those years ago!

This is a beautiful class!!  I personally found it beautiful for mind and body.  The body worked hard and the mind was focused.  Thank you, thank you.  

Denise J so happy to hear!  Thank you for taking time to share your feedback.