I love it a lot; my locked lower back is relaxed and I am feeling great ...thank you so much Dr. Anderson for your incredible technique for releasing the spine...
Oh my gosh, I can’t believe how much I just learned from this video. (I’ve been teaching under one year, so very thankful to have found this video). Searching for more Brent Anderson videos now!!! Thank you so much.
I love this class! Even after all this time - the class/video was recorded 7 years ago - and remains vitally important today. The cueing and hints are so valuable - and critical in our understanding of the significant connection that the lower back has in our ability to move freely. I am glad to see that this video is still around.