Pilates for Men<br>Kevin Bowen<br>Tutorial 1018

Pilates for Men
Kevin Bowen
Tutorial 1018

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Lori
1 person likes this.
I am so excited to try the tendon stretch variation.! I don't have strong enough shoulders to manage it and honestly find it very intimidating. This version I am certain I can do. Thank you so much!
1 person likes this.
I absolutely love this - I find with most of my older clients I have a hard time thinking of things to break the movements down and make them more approachable - this is much needed! 
Cass H
1 person likes this.
excellent, starting with two 20 something guys and got some great ideas, thank you
Excellent! I so appreciate this. I work with a lot of men and this helps so much. Thank you Kevin!
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