Matapalooza Spine Corrector<br>Meredith Rogers<br>Class 1064

Matapalooza Spine Corrector
Meredith Rogers
Class 1064

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Love these short, focused, challenging classes!
Love how the Spine Corrector is showing up more and more, I have always liked using it!
1 person likes this.
Is there anything else you can use if you don't have access to a spine corrector...Bosu perhaps?
Thanks ladies. Yes, Caroline, a Bosu would be perfect in a pinch.
1 person likes this.
I love the spine corrector...this was great, flowing and smooth, thank you ;))
Great class for me tonight Meri! Thank you! I loved the "pocket of strength" cue. I think that was it? Anyway, wonderful. So wish I could have been in two places at once that day!
Thank you Kristi, my friend....
I too wish to have a clone of you to keep in my "pocket"...
1 person likes this.
Simple yet so very efficient! Thank you!!
Thank you Heidi Marie!
I just did this class: WOW I feel like I just had a massage! I feel great! Thanks so much for a quick, but challenging and effective class. I love using the spine corrector so I am happy to see these types of classes on PA!
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