Awesome, Kristi! The use of the dowel will be a fantastic addition to create a point of cueing. I can definitely see how your research and resources are very much JOYFUL! You were amazing, anyway. Now you're, priceless. xo.
Thank You Kristi!! I have only just bought a spine corrector and used it for the first time in this fantastic class of yours! Wow it felt really amazing!! Thank you so much!! Awesome cues and love the way you teach! :)
I stumbled upon this fabulous workout today at home with my spine corrector. It was wonderful and unique - I can't wait to use with my tight-shouldered male clients tomorrow. The pole added a nice element!