Really enjoyed this class. I'm finding it really challenging jumping on the side because its new. But it's different exercises like this that keep it interesting for me. Thank you
Hi Larie , Yes, jumping from side lying orientation can be quite 'interesting' to say the least, but very informative on many levels. If nothing else, to change the perspective of what we see in our workout spaces, but more importantly, what each side of our body offers us and responds to.