Dear Diane, I know this is an "older" class but I love it! Not just this class but all your other reformer classes. Ive been really having fun doing them all! Hope you are well!
I really enjoyed the dancer exercises with the table. I had not seen that before and to use it to improve turn out could be really beneficial when working with dancers.
I really liked the shift in the weight placement exercise. I really can tell the engagement in the standing leg and inner thighs. Its a really great dancer exercise. along with finishing in a nice arabesque.