Brent this is FABULOUS! I feel extraordinary after doing this quick class and will be doing it regularly both myself and with my clients. I cannot wait to take some of these exercises to my office working clients, I just know they will LOVE them!
Fantastic class- thank you Brent. I have to ask if Hayley is a student in teacher-training, because if so, she is getting the BEST Pilates education ever by some AMAZING master instructors! Well done Hayley!