very nice workout... love the faster pace.

Classical and complete...perfect.Thanks

Thank you Justy - I am glad you enjoyed it.

great classical mat workout! niedra's voice dynamics and cues make the time fly by!

Thank you so much for this, Niedra. Just perfect workout. My go-to workout when I really wanna work myself hard and enjoy myself. Hope to see more from you here in the near future. Cheers

I love that you enjoy a good hard workout - so do I . you must be british?
Cheers right back,

Thanks for answering me, Niedra, feels like a celebrity is answering you after all of those classes of your I took here :)

Actually, no, I'm not british, I just like saying cheers :)

You make me laugh Emma, actually I worked at a resort in the Caribbean for 3 years and many brits came and I got very used to hearing cheers and bottoms up ( as they raised their glass of beer.)

Love this class. Classic, covers everything, great flow, fast pace, my favorite teacher......so much fun! Thanks:)

you are a lovely teacher, clear, clean instruction, wonderful flowing classical pilates. Loved it. Thank you