Quick Standing Workout<br>Amy Havens<br>Class 2649

Quick Standing Workout
Amy Havens
Class 2649

Watch this Class
I love it...
1 person likes this.
Wow! Great workout. A lot packed into a short amount of time. Placing in favorites to do again.
2 people like this.
This workout really helped put some gas in my energy tank. Amy, I am sure you hear this a million times a day, but I will say it again. You are such an amazing teacher. Sending you appreciation.
2 people like this.
Thanks Amy great 20 mins boost!
1 person likes this.
Wow! That was a fantastic whole-body workout in only 20 mins. Love it.
1 person likes this.
....and to think I thought I might be "slacking" with such a short class. My arms were begging for relief at the end of some of those repetitions This class is going to go on my travels with me. There is ALWAYS enough space do to these movements. As always thanks for showing the exercises from different perspectives ...it really demonstrates your committment to helping us understand exactly what you are looking for. Kudos to camera man/woman too.
1 person likes this.
Right up my alley, loving your quick standing Pilates workout, Amy. Thank you for showing these movements.
1 person likes this.
Thank you for this workout! Would love to see more of these short standing workouts that focus on arms. Thanks again Amy!
1 person likes this.
Congrats on #200!!!!!! (great workout, too!)
1 person likes this.
Great workout! Thanks Amy!!
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