Can't Sit Up Straight<br>Amy Havens<br>Tutorial 3093

Can't Sit Up Straight
Amy Havens
Tutorial 3093

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C-L S
1 person likes this.
Thanks Amy Havens ! Newbie just finding my way in all this. X
Thank you Amy. This is so helpful. Can you tell me where you are getting the pillow? I have been using partially deflated balls forever and would like to try the pillow for me and some of my clients. You are the best!
1 person likes this.
C=C-L -- Welcome to Pilates Anytime and fantastic that you're a newbie to Pilates!! Please let me know what other subjects, themes, ideas etc that you would like more information about, clarification on etc. We're here to make your entry into the Pilates Method a smooth one and we're very happy you're with us! Looking forward to speaking to you often, don't hesitate to reach out!
1 person likes this.
Sandra -- I believe the pillow is from Marie Jose Blom and her work. I'll have to double check!
1 person likes this.
Won't repeat myself, glad these are here for students to watch. Great!
1 person likes this.
Won't repeat myself, glad these are here for students to watch. Great!
Love your support Sarah !!
Ashley C
1 person likes this.
where I can find a small box to practice this? 
Hi Ashley C , you can purchase a small box like the one I was demonstrating with at pilates.com (Balanced Body's website -- it's called a Moon Box), or... you can also get creative at home and use several pillows stacked up or books, yoga blocks work great!
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