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Russian Squat Progression<br>Benjamin Degenhardt<br>Tutorial 3175

Russian Squat Progression
Benjamin Degenhardt
Tutorial 3175

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Beverly L

Beverly L

4 people like this.

Benjamin, you are an amazing teacher. Thank you for breaking this exercise down and then reconstructing it in a non threatening way. I am actually looking forward to trying it out.

6 years ago

Jennifer W

Jennifer W

4 people like this.

This was very helpful! Thank you Benjamin! Kudos to you Frank! Super scary while being filmed :)

6 years ago

Karen A

Karen A

1 person likes this.

Wow!! Well done coaching and executing!!

6 years ago

Ray L

Ray L

1 person likes this.

Very clear instruction and makes me want to try!

6 years ago

Erin M

Erin M

1 person likes this.

I just did RS on the reformer for the first time thanks to this tutorial! Bravo Benjamin and Frank!!

6 years ago

Jihoo H

Jihoo H

Wow~!! feel so good~ Russian squat

6 years ago

Nicole Q

Nicole Q

Love the tutorials - they are always easy to understand and the regression/progression is awesome. THANKS!

6 years ago

Patty Hafen

Patty Hafen

Such clear explanations and cueing. I appreciate your teaching so much.

6 years ago

Vanisha T

Vanisha T

Adding this to my 2018 goal list. a little practice every day will get me there, right?

5 years ago

Shani R

Shani R

Wow! Great, clear instruction and definitely something I want to try.

4 years ago

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