Forums | Video Comments | Mindful Mat Flow - Joanne Bezzina - Class 3304

Mindful Mat Flow
Joanne Bezzina
Class 3304

Megan Macgregor

4 people like this.

So excited!!!! I cannot wait to be ‘in’ class with you again Jo ❤️❤️🙏🏻🙏🏻

6 years ago

Asuncion V

3 people like this.

Thanks very much !!!! Qué bien un Español de alumno!!! Felicidades Jacobo!!! ¡¡¡Qué envidia estar ahí !!!
Can I go too?

6 years ago

Kandie A

2 people like this.

That was excellent. Loved the pace and felt like it was a full body workout along with some good, deep stretching. Thank you!

6 years ago

4 people like this.

Well planned, well paced, well delivered. Thank you.

6 years ago

Ida H

2 people like this.

Great way to start my day! I feel stron, tall, relaxed and centered. Thank you!

6 years ago

Alison Lloyd

1 person likes this.

Absolutely LOVED this class. Thank you so much Joanne. I felt an awakening and more movement through my upper thoracic!

6 years ago

Melissa W

2 people like this.

So so good Jo!! I loved it. I feel fantastic now. I enjoyed being a disobedient student during the cat stretch. Xx

6 years ago

Josie J

5 people like this.

...thought Jacob was sporting. “Man ponytail” at the very beginning ...cute ! .....just the workout I needed today too ....thank you :)

6 years ago

Kate W

1 person likes this.

Jo you have a gift!! Amazing class!! Thank you so much........I feel fantastic after that. xx

6 years ago

Rachel

1 person likes this.

Loved this class! Thanks Jo! Amazing cueing really helped with the technique for every exercise!! Loved the knee stretches! 🙌