Athletic Reformer Flow<br>Tracey Mallett<br>Class 3375

Athletic Reformer Flow
Tracey Mallett
Class 3375

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More like a level 2 rather than 2/3. I thought it was not as challenging as I hoped except for the end which burned met quads! Definitely can go up to 3lbs. with the weights.
Chantelle F
Loved this class!! Although I found it really hard to straddle the reformer as I have sort legs , do you have any suggestions?? Thank you :) 
Cass H
Dear Tracey, I am so happy that you shared this class.  Have used it  more than several times and variations of it--you have made things interesting and challenging and sometimes the interesting part is very hard to do.  Thank you
Sharon M
Thank you Tracey for a wonderfully challenging class. You have an awesome personality.
Caylee W
This was probably one of my favorite workouts. Thank you, Tracey!
Carla R
Just loved this, what fun!!!! You are delightful Tracey, thank you!!!!
Haha...I loved the ponytail comment at the end. I was thinking when I saw you, how glam you looked and how unglam I am when I work out! My thighs were burning...thanks very much ! xx
This is one of my favorite classes. I can't thank you enough for this excellent workout!

Loved the challenge, flow and creativity!  Thank you!!
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