This was such an informative video! You helped put into words things that I know, but have a difficult time explaining to clients. You are so knowledgeable about shoulder anatomy, yet are also able to explain it in an accessible way. Props to you. Thank you for a great video!
After watching this excellent tutorial I realized that I do the similar mistakes whilst spinal articulation exercises...this video awakening me for focusing more on the scapula through the exercises...thank you Cara