Day 2: Cardio<br>Tracey Mallett<br>Class 3592

Day 2: Cardio
Tracey Mallett
Class 3592

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AnnS
1 person likes this.
Second time = easier! Thanks Tracey!
Maryam
1 person likes this.
Yesss, I sweat a lot! Thank you Tracey.
1 person likes this.
Great fun! Loved the abdominal work with the ball as I always do. Can’t wait for tomorrow’s.
Charmaine P
1 person likes this.
Awesome thanks for a superb workout
1 person likes this.
This is so challenging and soooooo much FUN ❤️
Lysa C
Very good workout!
Diane L
I’m enjoying the classes. It is a nice break from my spin bike. I’ve been doing each class twice—because I’m an overachiever plus I’m not as quick at picking up the choreography, so I need to take it twice to catch on!
Talk about maximizing every minute! What a great class! It's only 30 minutes but challenging the whole way through.
Wow, nice challenging class! Thank you Tracey
That was awesome! Using the ball at the end really focused on the core work. I enjoyed the progressions from bringing the knee into the body in one section to warm up the stabilizers for lunge-jump-ups. I love how you choreograph each class. Never a boring class with you :)
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