Ready To Return To Life<br>Saul Choza<br>Class 4390

Ready To Return To Life
Saul Choza
Class 4390

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Chiara D  age is only a number, Chiara!  I have clients in their 80's doing this.  Movement heals, and you're doing great!  Thank you for your kind words. :)
Olivia H thank you for your comment!  I'm so happy you had fun while being challenged.  
Robin G. thanks, Robin!  So glad you enjoyed. :)
Laurie C thank you so much, Laurie!  Your kind words are very appreciated. 
Keri
1 person likes this.
awesome flow choreography!  Loved continuity also!!
Keri thanks so much for your feedback! Glad you enjoyed.
John C
This is the hardest class labeled advanced that I've taken Pilatesanytime!  Great workout and something I can watch again to learn all the moves better  Definitely challenging and felt like a strenuous workout.
John C  hey! I’m glad you liked it! Let me know your progress. 
1 person likes this.
At first (yesterday) the "primal flows" felt awkward, hard even. They didn't feel awkward or hard in today's class! I feel like my strength and agility have improved even in the space of just one day. That said, the body is SORE from this series of classes as I'm doing them in a 7-day span, but I have really been in need of a challenge lately. These classes have been just the ticket.
AColleen Hi! I like to feel sore in all the right places after a Pilates lesson. Which class of the series did you connect with the most? 
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