Hi Sakiko.s , Love love love hearing from you.  And I am so very happy that you enjoyed this class.  I sure hope to see you in person again (at some point)!!  For now, I am grateful to connect through PA. xoxo 

Felt so light and open esp with COVID perfect workout x

Hi Linda H, so pleased to hear you enjoyed this class.  Thanks for playing and take good care of yourself!!

Great class, love the cueing on the springs! Thank you!

Not sure how these classes are rated. This felt like a level 1 to me

Thank you Jennifer H !

This is a great class! I've had a hard time finding classes that are intermediate, but basic and this is JUST what I am looking for. As a trauma therapist, I feel you are very trauma-informed in your language which I really appreciate!

Very enjoyable class

I loved this workout. I am adding it to my favorites. It was exactly what I needed today. Just the right amount of challenge combined with stretch. Sarah’s cuing is excellent. Thank you!

Thank you Andrea B !!