Love your cues! So good! Loved when you said “imagine pushing your feet up into the bar when you’re on the tower” when we were doing short spine. I also loved your version of stomach massage with the short box. Kudos to Gia, she did a great job!
Wow! Thank you. The most amazing reformer class I have ever done I think 🙏 I especially loved the dips against foot bar with cues to move from back and the use of the bar for rib wrapping 👏