Healthy Happy Spine with Maria

with Maria Earle · Episode 1

Lateral Flexion

Let's get our sides fired up! Explore ways to create more space, flexibility, and strength in your torso by focusing on movements that require lateral flexion of the spine.

Mon. Aug 3

11:30 AM EDT

Maria Earle

1 hour · The Pilates Center
Recording coming soon

Upcoming This Season

Mon Aug 10
11:30 AM

Mon Aug 17
11:30 AM

Mon Aug 24
11:30 AM

Mon Aug 31
11:30 AM

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