Magic Circle Basics - Encore

This class was recorded live on July 23, 2020.
Read More In this Mat class with Kristi Cooper, you will go back to basics using the Magic Circle to build your skills and gain more depth. The ring will provide assistance in your contractions and movements, enabling you to access deeper connections. Take the new sensations that you create to get greater benefits in more traditional classes.

Thu. Aug 20

11:30 AM EDT

Kristi Cooper

1 hour · Level 1/2

Subscription required

Start Free Trial to Sign Up

Already have an account? Log In

Move With Us

Experience Pilates. Experience life.

Let's Begin