Let's Roll - Encore

This class was recorded live on June 16, 2020.
Read More Work on your strength through challenging your stability with Amy Haven's Foam Roller class. You will access more connections in your deep core muscles and boost your scapular stability and mobility. The Foam Roller will highlight which areas or sides of your body need the most work, enabling you to balance it out.

Tue. Aug 25

11:30 AM EDT

Amy Havens

1 hour

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