Power of Props with Karen

with Karen Sanzo · Episode 1

Fundamentally Speaking

Using the squishy ball to create 360 breath awareness, prior to full-on Mat with fundamental connections along the way. A great class to regroup your practice. Nothing fancy or too tricky.

Fri. Sep 18

11:30 AM EDT

Karen Sanzo

1 hour · Pilates Unlimited
Recording coming soon

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Fri Oct 2
11:30 AM

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11:30 AM

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