Plot Twist Pilates with Kira

with Kira Lamb · Episode 4

Hug Your Midline

We all need an extra support system to center us through our most challenging moments. This class focuses on “hugging the midline” to feel more anchored in our bodies.

Wed. Sep 30

11:30 AM EDT

Kira Lamb

1 hour · New York Pilates Studio®

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