Garage Sessions with Kristi

Season 2 · Episode 5

Small Ball of Fun

Grab a small (7-9 inch) semi-deflated ball and have some fun using it to challenge your abdominals (and the rest of your body too) while having some fun! A semi-firm throw can work or you can come without any prop at all.

Thu. Sep 17

11:30 AM EDT

Kristi Cooper

40 Minutes · BASI PilatesĀ®
Recording coming soon

Past Episode Recordings · All Seasons

Upcoming This Season


Thu Oct 1
11:30 AM

Thu Oct 8
11:30 AM

Thu Oct 15
11:30 AM

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