Move with Amy

Season 3 · Episode 3

Wall Work Part 2

Building from a previous Wall workout, Amy will provide additional creative and intelligent ways to use the wall to connect to your alignment and internal connection, and of course, she will review the importance of keeping the torso "box" organized. Nothing like the wall and floor to keep you in check.

Tue. Sep 22

11:30 AM EDT

Amy Havens

1 hour · Pilates Conservatory┬«
Recording coming soon

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