Powerhouse - Encore

Kira Lamb's series Plot Twist Pilates uses the body to tell the narrative of traditional Pilates while adding a plot twist or supporting character each week to add nuance and layers to your story. This class is a character study of “the powerhouse.” You will harness its energy while setting up for each exercise and maintaining that deep connection throughout each repetition and transition into the following movement.

Wed. Oct 21

11:30 AM EDT

Kira Lamb

1 hour · Level 2
Recording available
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