Wall to Wall

with Alexandra Bohlinger · Episode 4

Reformer On The Mat

Don’t have a Reformer? No problem! Grab a band and a towel and follow Alexandra as she takes you through the full Reformer sequence on the Mat. You’ll see how your powerhouse can be the springs that give you the same stretch and strength as the equipment

Broadcast Live

Thu. Mar 18

11:00 AM EDT

Alexandra Bohlinger

1 hour · Level 2/3

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