Rediscovering Strength

with Tash Barnard · Episode 8

Reinforce Your Practice

Grab your Jumpboard and get ready to check in to your full body strength in the final class of Rediscovering Strength with Tash. You’ll affirm your work and graduate to the next level with a series of dynamic movements! Each exercise will challenge your stability, strength, and provide opportunities to stretch your muscles. Get ready to sweat in the exciting finale of Tash’s program!

Broadcast Live

Wed. Apr 14

11:00 AM EDT

Tash Barnard

1 hour · Level 2/3

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