Curious Movement

with James Crader · Episode 3

Meaningful Connection

Learn how to connect the dots and move in a meaningful way with James Crader. In his third class, James will weave playfulness with the Pilates work to teach you how to create informed choices in your Mat practice. You’ll finish with an Archival Standing Series that will get you ready to step into your day!

Broadcast Live

Fri. Mar 12

11:00 AM EST

James Crader

45 min · Level 1/2

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