Curious Movement

with James Crader · Episode 4

Spacious Lower Body

Let go of tension and continue your investigation of meaningful movement with James Crader. He’ll teach you new strategies to release and relax by bringing awareness to your lower body. Create the spaciousness to feel moved in the fourth class of Curious Movement!

Broadcast Live

Fri. Mar 19

11:00 AM EDT

James Crader

45 min · Level 1/2

Subscription required

Start Free Trial to Sign Up

Already have an account? Log In


Past Episodes This Season · All Seasons

Upcoming This Season


Fri Mar 5
11:00 AM

Fri Mar 12
11:00 AM

Fri Mar 19
11:00 AM
This episode

Fri Mar 26
11:00 AM

Fri Apr 2
11:00 AM

Fri Apr 9
11:00 AM

Fri Apr 16
11:00 AM

Move With Us

Experience Pilates. Experience life.

Let's Begin