Curious Movement
with James Crader · Episode 4
Spacious Lower Body
Let go of tension and continue your investigation of meaningful movement with James Crader. He’ll teach you new strategies to release and relax by bringing awareness to your lower body. Create the spaciousness to feel moved in the fourth class of Curious Movement!
Broadcast Live
Curious Movement
with James Crader · Episode 4
Spacious Lower Body
Fri. Mar 19
11:00 AM EDT
James Crader
45 min
· Level 1/2
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