Curious Movement

with James Crader · Episode 8

Organizing Experience

In the culminating class for Curious Movement, James Crader will tie it all together. He’ll lead you in an exploration of strategies for release, remind you of your sensory experiences, and affirm a generous self-practice. Trust your Pilates practice and find restoration beyond the Mat in the final class of Curious Movement with James!

Broadcast Live

Fri. Apr 16

11:00 AM EDT

James Crader

55 min · Level 1/2

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