Move on the Reformer

Season 1

Creative Reformer Variations

You will learn creative ways to add more rotation to your practice with this Reformer workout by Viktor Uygan. He starts with a standing warmup for your legs and then moves on to the rest of your body. He includes fun variations of exercises like Short Spine Stretch and Elephant that are guaranteed to make your body smile.

Originally aired: Mar 23, 2020

Previously Recorded

Mon. Apr 19

11:00 AM EDT

Viktor Uygan

1 hour · Level 2/3

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